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Interval training with Paul and Ken Club routes of 3,4 and 5 miles. Club routes are Summer routes week 1
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GRR
Events
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GRR Training Night 7pm start. Honor Reader will be taking a 4 mile / 8 mile Hill training session in preparation for Salisbury 10 mile road race. Please meet at the Oast and Squire at 6pm 10 Km to 10 Mile Improvers Group Club routes of 3, 4 and 5 miles. Club routes are week1 […] |
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The GRR April 5 Km time trial will take place at 7pm. Starting at Kingfisher Caravan Park. Please meet at 6.45pm for a brief |
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The first Club Out of Town, the Bluebell Run, will take place on Thursday 30 April. Mark Jakins will be hosting the run. More details will be published here as soon as they are known. |
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The only option tonight is the GRR Annual Memorial Run. Please meet at the club by 650pm ready to run at 7 pm. We will run from the rugby club to Bayside Cafe, with lots of regrouping. Once there we will hold a 2 minute silence/applause in remembrance of all GRRs who are no longer […] |
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