The Couch to 5K Beginners course will start on Tuesday 7th April Sessions will be at 7pm on a Tuesday & Thursday at Gosport & Fareham Rugby Club, Dolphin Crescent & will be led by England Athletics qualified Run Leaders.
The cost is £30 and this gives you membership to the Gosport Road Runners until end of March 2027, when membership fees will be due again.
Membership to the Club includes Training sessions from G&F Rugby Club on Tuesdays and Thursdays (with use of the facilities).
Additional sessions such as hill training & trail running. Monthly Time Trials. Weekly (mostly) Interval sessions. Out of Town training runs in the summer months. Training plans for 10K, Half Marathon, Full Marathon Social run events at Easter & Christmas.
The chance to obtain various club awards. Annual awards night celebrating everyones achievements And lots more !!!
If you can already run 5K please come along and join us at the Clubhouse on a Tuesday (except the first Tuesday of the month) or Thursday, come and try us out before becoming a member.
Please join our beginners Facebook group for more details https://www.facebook.com/share/g/1CnxfaRSvm/?mibextid=wwXIfr
The sign up form will be published here shortly.