GRR Training Options -Tue 19 May
Intervals with Liz Couch to 5 Km Club routes of 3, 4 and 5 miles
Intervals with Liz Couch to 5 Km Club routes of 3, 4 and 5 miles
Club routes of 3, 4 and 5 miles Other options TBC
Strength and Conditioning with Steve Calder Couch to 5 Km Club routes of 3, 4 and 5 miles
Intervals With Paul Couch to 5 Km Club routes of 3,4 and 5 miles
Club routes of 3, 4 and 5 miles Other options TBC
Ken Eaden will be leading the May out of Town. More details will be published here as and when they are known. It will be from Warsash and the route will be between 4 and 5 miles.
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC
Intervals with Paul Club routes of 3, 4 and 5 miles.
Club routes of 3, 4 and 5 miles Other options TBC
Stubbington Green Time trial, please meet at Eric Road (Top End) at 1850 for a brief. SGR have kindly offered to host the multi-club time trial this month. The start and finish is at the top end of Eric Road in Stubbington. Please wear club colours. For those that do not want do the time […]
Intervals with Paul and Steve. These will be held over in the Alver Valley Country Park. Club routes of 3,4 and 5 miles