GRR

GRR Time Trial.  The July time trial will be 10 km, starting from Kingfisher at 1900. Please meet at 1845 for a brief

The options for tonight are limited to Steve Cawte's Strawberry and Cream run. Please meet at Meon Shore car park (Down towards the caravan park) at 1845.There will be a run (and a walk) followed by Strawberries and Cream on completion. What three words ///sharpen.shame.clip All club members are welcome. See you all there!!

GRR parkrun tourism will be held at Bartley Park Totton at 0900 Sat 11 July Please come along and where club colours. https://www.parkrun.org.uk/bartleypark/  

Fareham RC will be holding an interval session which we have been invited along to. Timings are yet to be confirmed. If you don't fancy intervals then there will be 3, 4 and 5 mile club routes available.

Club routes of 3,4 and 5 miles

This Event is at Queen Elizabeth country park. A nice run in the country side We normally have a good attendance at this event the details are below https://racesignup.co.uk/pjc-summer-cross-country-2026

Intervals with Paul Club routes of 3, 4 and 5 miles

Strength and Conditioning - with Steve Calder Club routes of 3, 4 and 5 miles.

Meet at Stokes Bay - by GAFIRs at 0845 ready for a 0900 start. Lots of fun!!!! Suitable for all paces. Teams of 4 running as many 1 mile(ish) laps in 2 hours #DontDropTheBaton Captains will choose the teams on the day. Out of this world prizes to be won! 😜 Food & drink provided […]

Intervals with Paul and Ken Club routes of 3,4 and 5 miles

GRR Out of Town - The Portsdown Hill one Our Host this month is Andy Clutton. It starts on top of Portsdown hill in the car park by the Churchillian pub there is an option of short and long course please wear club colours. Please meet at 6.45 pm for a warm-up and brief.

Yes its that time of year its our yearly run out from the Bucks head Pub @ Meonstoke There is a 5mile run for those who want it also a […]