GRR

Fareham RC will be holding an interval session which we have been invited along to. Timings are yet to be confirmed. If you don't fancy intervals then there will be […]

Club routes of 3,4 and 5 miles

This Event is at Queen Elizabeth country park. A nice run in the country side We normally have a good attendance at this event the details are below https://racesignup.co.uk/pjc-summer-cross-country-2026

Intervals with Paul Club routes of 3, 4 and 5 miles

Strength and Conditioning - with Steve Calder Club routes of 3, 4 and 5 miles.

Meet at Stokes Bay - by GAFIRs at 0845 ready for a 0900 start. Lots of fun!!!! Suitable for all paces. Teams of 4 running as many 1 mile(ish) laps […]

Intervals with Paul and Ken Club routes of 3,4 and 5 miles

GRR Out of Town - The Portsdown Hill one Our Host this month is Andy Clutton. It starts on top of Portsdown hill in the car park by the Churchillian […]

Yes its that time of year its our yearly run out from the Bucks head Pub @ Meonstoke There is a 5mile run for those who want it also a […]

Intervals with Paul Club routes of 3,4 and 5 miles

GRR will be holding a Strength and Conditioning Session lead be LiRF Steve Calder this will be held on the fields opposite the rugby club on completion of parish notices. […]

The GRR October 5 Km time trial will take place on Tuesday 6 October at 1900 Please meet at Kingfisher caravan park at 1845 for a brief.