GRR Training Options – 16 July 26
Club routes of 3,4 and 5 miles
Club routes of 3,4 and 5 miles
This Event is at Queen Elizabeth country park. A nice run in the country side We normally have a good attendance at this event the details are below https://racesignup.co.uk/pjc-summer-cross-country-2026
Intervals with Paul Club routes of 3, 4 and 5 miles
Strength and Conditioning - with Steve Calder Club routes of 3, 4 and 5 miles.
Meet at Stokes Bay - by GAFIRs at 0845 ready for a 0900 start. Lots of fun!!!! Suitable for all paces. Teams of 4 running as many 1 mile(ish) laps […]
Intervals with Paul and Ken Club routes of 3,4 and 5 miles
GRR Out of Town - The Portsdown Hill one Our Host this month is Andy Clutton. It starts on top of Portsdown hill in the car park by the Churchillian […]
Yes its that time of year its our yearly run out from the Bucks head Pub @ Meonstoke There is a 5mile run for those who want it also a […]
Intervals with Paul Club routes of 3,4 and 5 miles
GRR will be holding a Strength and Conditioning Session lead be LiRF Steve Calder this will be held on the fields opposite the rugby club on completion of parish notices. […]
The GRR October 5 Km time trial will take place on Tuesday 6 October at 1900 Please meet at Kingfisher caravan park at 1845 for a brief.
The annual GRR Food bank run t i Waitrose will be held on Thursday 8 October. Starting from the club at 1845, we will run to Waitrose. There will be […]