GRR

GRR committee meeting 6.30 pm at Park Tavern

GRR Training Night 7pm start. Honor Reader will be taking a 4 mile / 8 mile Hill training session in preparation for Salisbury 10 mile road race. Please meet at the Oast and Squire at 6pm 10 Km to 10 Mile Improvers Group Club routes of 3, 4 and 5 miles. Club routes are week1 […]

The GRR April 5 Km time trial will take place at 7pm. Starting at Kingfisher Caravan Park. Please meet at 6.45pm for a brief

GRR Club night. 10Km to 10 Mile improvers group. Club routes of 3,4 and 5 miles

GRR Club night. Intervals Club routes of 3, 4 and 5 miles.

GRR Club Night Club routes of 3, 4 and 5 miles.

The first Club Out of Town, the Bluebell Run,  will take place on Thursday 30 April. Mark Jakins will be hosting the run. More details will be published here as soon as they are known.

Beginners group - Couch to 5 Km Club routes of 3, 4 and 5 miles.

The only option tonight is the GRR Annual Memorial Run. Please meet at the club by 650pm ready to run at 7 pm. We will run from the rugby club to Bayside Cafe, with lots of regrouping. Once there we will hold a 2 minute silence/applause in remembrance of all GRRs who are no longer […]

Training options for tonight are: Couch to 5 Km Club routes of 3, 4 and 5 miles

Couch to 5 Km Club routes of 3,4 and 5 miles

The Club will be holding a whole club interval session on Thursday 14 May at 7 pm. Come along and try it out you will enjoy it.