Club Night
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC
Training options for tonight are: Couch to 5 Km Club routes of 3, 4 and 5 miles
Couch to 5 Km Club routes of 3,4 and 5 miles
Club routes of 3, 4 and 5 miles Other options TBC
The Club will be holding a whole club interval session on Thursday 14 May at 7 pm. Come along and try it out you will enjoy it.
There will be a meeting for all those going to the Gloucester GRR weekend. This will take place at the rugby club on completion of while club intervals. There will […]
Intervals with Liz Couch to 5 Km Club routes of 3, 4 and 5 miles
Club routes of 3, 4 and 5 miles Other options TBC
Strength and Conditioning with Steve Calder Couch to 5 Km Club routes of 3, 4 and 5 miles
Intervals With Paul Couch to 5 Km Club routes of 3,4 and 5 miles
Club routes of 3, 4 and 5 miles Other options TBC