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Interval training with Paul and Ken Club routes of 3,4 and 5 miles. Club routes are Summer routes week 1
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GRR Training Night 7pm start. Honor Reader will be taking a 4 mile / 8 mile Hill training session in preparation for Salisbury 10 mile road race. Please meet at […] |
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The GRR April 5 Km time trial will take place at 7pm. Starting at Kingfisher Caravan Park. Please meet at 6.45pm for a brief |
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The first Club Out of Town, the Bluebell Run, will take place on Thursday 30 April. Mark Jakins will be hosting the run. More details will be published here as […] |
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The only option tonight is the GRR Annual Memorial Run. Please meet at the club by 650pm ready to run at 7 pm. We will run from the rugby club to Bayside Cafe, with lots of regrouping. Once there we will hold a 2 minute silence/applause in remembrance of all GRRs who are no longer […] |
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