GRR Training Options – 23 July 26
Strength and Conditioning - with Steve Calder Club routes of 3, 4 and 5 miles.
Strength and Conditioning - with Steve Calder Club routes of 3, 4 and 5 miles.
Meet at Stokes Bay - by GAFIRs at 0845 ready for a 0900 start. Lots of fun!!!! Suitable for all paces. Teams of 4 running as many 1 mile(ish) laps […]
Intervals with Paul and Ken Club routes of 3,4 and 5 miles
GRR Out of Town - The Portsdown Hill one Our Host this month is Andy Clutton. It starts on top of Portsdown hill in the car park by the Churchillian […]
Club routes of 3, 4 and 5 miles Other options TBC
The GRR August 5 Km time trial will take place at 1900 on Tue 4 August. Please meet at 1845 at Kingfisher Caravan Park for a quick brief. The run […]
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC
Yes its that time of year its our yearly run out from the Bucks head Pub @ Meonstoke There is a 5mile run for those who want it also a […]
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC
Club routes of 3, 4 and 5 miles Other options TBC